Amount of 20:1 eicosenoic, gadoleic in Tofu, fried

Legumes and Legume Products

In 100 g (Grams) of Tofu, fried there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Tofu, fried.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%

Tofu, fried

Tofu, fried is a type of Legumes and Legume Products. The most significant nutrients in Tofu, fried are listed below.

Water 50.52 g 50.52%
Energy (calorie) 270 kcal
Energy (joule) 1131 kJ
Protein 18.82 g 18.82%
Total lipid (fat) 20.18 g 20.18%
Ash 1.62 g 1.62%
Carbohydrate, by difference 8.86 g 8.86%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 2.72 g 2.72%
Calcium, Ca 372 mg 0.37%
Iron, Fe 4.87 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 287 mg 0.29%
Potassium, K 146 mg 0.15%
Sodium, Na 16 mg 0.02%
Zinc, Zn 1.99 mg
Copper, Cu 0.398 mg
Manganese, Mn 1.495 mg
Selenium, Se 28.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Tofu, fried